Running For Gold on Style and Grace

With the Olympics almost over I was catching up on some of the events last night. The running events always amaze me. Some of these long distance runners, in fact all of them, run with such grace. They run long distance events the same time I could do 400 meters when I was at school and I was one of the best runners in the North West aged 13. These athletes run with such grace that it almost looks like no effort at all. There is a lesson for us all there. I am sure that America and many other countries have much better resources and trainers. But it is the Africans that dominate this sport. While I am sure they train very hard I think they have something more.

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